Celebrity
Who is Tommy Gooding? Life Story of Cuba Gooding Sr.’s Son and Musician

Tommy Gooding is an American musician, bassist, and music director who has carved out his own place in the entertainment world. While many know his family name through his father, the legendary soul singer Cuba Gooding Sr., or his Oscar-winning brother Cuba Gooding Jr., Tommy chose a different path—one that focuses on rhythm, harmony, and live performance. Rather than chasing Hollywood fame, he became known for his work as a bassist and musical director, particularly for The Main Ingredient, his father’s iconic soul group.
His story highlights not just family influence but also his passion, individuality, and dedication to music. In this article, we’ll explore Tommy Gooding’s early life, musical journey, acting projects, personal life, and legacy, showing how he built a career that stands proudly beside his family’s fame.
Quick Bio: Tommy Gooding
Detail | Information |
---|---|
Full Name | Thomas “Tommy” Gooding |
Date of Birth | June 3, 1980 |
Age (as of 2025) | 45 years old |
Birthplace | The Bronx, New York, USA |
Nationality | American |
Profession | Musician, Bassist, Musical Director, Actor |
Education | Five Towns College, Dix Hills, New York |
Father | Cuba Gooding Sr. (Singer, The Main Ingredient) |
Mother | Shirley Gooding (Former Vocalist) |
Siblings | Cuba Gooding Jr., Omar Gooding, April Gooding |
Spouse | Seydurah Avecmoi (m. 2019) |
Children | Not Publicly Known |
Height | 5 feet 8 inches (173 cm) |
Net Worth | $300,000 – $600,000 (some sources up to $1.5M) |
Known For | Musical Director of The Main Ingredient |
Early Life and Family Background
Born on June 3, 1980, in The Bronx, New York, Tommy Gooding grew up in a household where music and performance were part of everyday life. His father, Cuba Gooding Sr., was the charismatic lead singer of the soul group The Main Ingredient, best known for hits like “Everybody Plays the Fool.” His mother, Shirley Gooding, was also musically inclined and played a strong role in supporting her children’s artistic pursuits. Tommy shared his childhood with three talented siblings: Cuba Gooding Jr., an Academy Award-winning actor; Omar Gooding, a versatile actor and rapper; and April Gooding, an actress with television and film credits. This creative household gave Tommy the foundation to pursue his own artistic path.
How Old is Tommy Gooding?
Tommy Gooding was born on June 3, 1980, in The Bronx, New York, which makes him 45 years old as of 2025. Growing up in a talented family with music and acting all around him, he found his own passion in music at an early age. Even in his mid-forties, Tommy continues to stay active in the entertainment industry as a bassist and musical director, showing that his dedication to music has only grown stronger with age.
Father – Cuba Gooding Sr.
Mother – Shirley Gooding
Brother – Cuba Gooding Jr.
Brother – Omar Gooding
Sister – April Gooding
Education and Musical Training
Music Career
Beginnings as a Bassist
Tommy Gooding first gained recognition as a skilled bassist, admired for his smooth playing style and ability to blend soul, jazz, and R&B influences. His talent made him a sought-after collaborator among bands and touring artists.
Role as Musical Director
One of Tommy’s biggest professional milestones was stepping into the role of musical director for The Main Ingredient. This role was both an honor and a responsibility, as he carried forward his father’s legacy by leading live performances and keeping the group’s signature soulful sound alive.
Collaborations and Performances
Beyond The Main Ingredient, Tommy has performed with and directed music for several groups and artists, including Circular Time, GQ, and JJ Sansavarino. His collaborations expanded his influence across genres, giving him recognition as a versatile and respected musician.
Acting Career
Though music remains his main passion, Tommy also explored acting, appearing under the name Thomas Gooding in a handful of projects. His acting credits include Comedy Sketch TV Time, Okay? (2011), Human Resources (2015), and Whatever It Takes The Movie: When Blood Runs Cold (2020). While not as widely recognized as his brother Cuba Jr.’s Hollywood career, Tommy’s acting credits showcase his willingness to experiment creatively.
Personal Life
Net Worth and Financial Overview
Legacy and Influence
Physical Appearance and Personality
Tommy Gooding stands around 5 feet 8 inches tall with a fit build, short black hair, and a stage-friendly casual style. Personality-wise, he is often described as laid-back, focused, and dedicated—a quiet force compared to his more high-profile siblings. His calm yet charismatic stage presence has earned him respect among musicians and audiences alike.